Alfalfa Sprouting Seed

Medicago sativa

Medicago sativa — Packed full of vitamins, minerals, amino acids and fibre. Alfalfa sprouts are the original superfood sprout, made popular in the 80s and 90s. Ready to harvest in just 3-5 days. Add to salads, sandwiches or soups. Not for NT/TAS/WA.

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Alfalfa Sprouting Seed

Packed full of vitamins, minerals and amino acids, alfalfa sprouts are a traditional super food. 50g.

How to grow

1. Pour a thin layer of sprout seeds in your container or jar. Only just cover the base. 2. Half-fill the jar with water and leave to stand for 24 hours. Cover with muslin cloth and secure with an elastic band. 3. Drain and rinse again. Leave in a bright position inside, away from direct sunlight. 4. Rinse twice a day, morning and night, shaking seed to turn it over in the jar. 5. Continue for 5–7 days and harvest.

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