Pain-free spring gardening

As spring gardening beckons and before pulling on your gardening boots, consider some tips for pain-free gardening.

Pain-free spring gardening

Whilst gardening has the benefits of easing stress and providing a form of exercise, remaining injury free will make for a positive experience and keep you actively developing your green thumb.

Gardening can be very physical, moving heavy bags of fertiliser, pulling out old plants and wee...

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