Immerse yourself in nature

Understanding how to make the most of the time we spend in nature and our own backyards.

Immerse yourself in nature

Do you feel connected and energised while gardening, or does it feel like a chore? Our research highlights ways to deepen engagement, enjoyment and connection to gardens.

There are known benefits of spending time in natural environments. You will have likely noticed feeling more relaxed or alert after spending time in nature. You may also notice a greater sense of connection to the wi...

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