Fenugreek Sprouts (Organic)
Trigonella foenum-graecumA robust, crunchy and aromatic sprout displaying hints of a sweet curry flavour. Used since ancient times as a medicinal herb, Fenugreek is ideal for cleansing the system of all kinds of ailments. A lovely fresh addition to curries.
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Fenugreek Sprouts (Organic)
1. Pour a thin layer of sprout seeds in your container or jar. Only just cover the base. 2. Half-fill the jar with water and leave to stand for 24 hours. Cover with muslin cloth and secure with an elastic band. 3. Drain and rinse again. Leave in a bright position inside, away from direct sunlight. 4. Rinse twice a day, morning and night, shaking seed to turn it over in the jar. 5. Continue for 5–7 days and harvest.